All are welcome to join us, Tuesdays at 5:30 Eastern, for this FREE online yoga via Zoom! Reach out if interested and I’ll forward the login information. We’d love to have you.
Hi everyone. Props are wonderful tools to have available during a yoga class. They help…
https://www.elephantjournal.com/2017/01/scientific-proof-that-yoga-works-for-over-30-and-counting-health-conditions/
Interested in joining our yoga classes? Here's what to expect 😊 Arrive a few minutes early to…
Looking for some interesting articles on lack of flexibility? I found a couple of articles…
https://www.mindbodygreen.com/articles/why-yoga-is-good-for-athletes?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=170606