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Free Yoga Class for Cancer Wellness

I had the opportunity a few years ago to take training through the Christina Phipps Foundation.  This in depth training was specifically for breast cancer survivors, caregivers,  and others with mobility issues.  Now after teaching this specialized class for nearly a decade, we have a great group that supports each other, and students are able to use various ways to adapt class to fit their specific needs.

All are welcome to join us, Tuesdays at 5:30 Eastern, for this FREE online yoga via Zoom!  Reach out if interested and I’ll forward the login information.  We’d love to have you.

hernandezshena@gmail.com

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hernandezshena@gmail.com

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