I had the opportunity a few years ago to take training through the Christina Phipps…
Hi everyone. Props are wonderful tools to have available during a yoga class. They help…
https://www.elephantjournal.com/2017/01/scientific-proof-that-yoga-works-for-over-30-and-counting-health-conditions/
Interested in joining our yoga classes? Here's what to expect 😊 Arrive a few minutes early to…
Looking for some interesting articles on lack of flexibility? I found a couple of articles…